Fitness
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Health and Fitness
Viparita Dandasana yoga reduces anxiety, the right way to do it, benefits and precautions
The name of this yogasana is far newer than other ancient yoga asanas ‘Viparita Dandasana’. Viparita Dandasana, is being practised…
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Health and Fitness
10 Things Every Man Should Know ASAP
Adult hood has no eureka moment. Author and blogger Kelly Williams Brown, whose new book Adult : How to Become…
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Health and Fitness
6 Steps to Take Care of Your Fitness
Do you anticipate which you sincerely stay a wholesome lifestyle? Besides on an irregular foundation cheating with the peculiar chocolate…
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